Shined Mind: A Card Game for Cultivating Mindful Choices, Coping Skills, and Calm (58 Cards) Mindfulness and Affirmation Relief Game for Self-Care, Stress-Relief, Focus – for Ages 16+ (2-6 Players)
(as of [price_update_date] – Details)
Mindfulness seems like a fuzzy concept that is elusive in the midst of daily stress, distractions, miscommunications, and challenging relationships. Shined Mind is designed to provoke thought, creativity, and teach you tangible mindfulness skills that you can practice and apply to your everyday life.
What is Mindfulness? Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. — Oxford.
While most affirmation and stress-relieving technique games are extremely boring or just overly simplistic, Shined Mind is an enlightening, experiential, and fun game of persuasion that teaches tangible and consensus skills through play.
With this therapeutic card game you will learn:
How to connect better with othersHow to tune into your emotionsHow to accept what isTo develop healthier responses to stressful situationsTo develop proper focusTo relieve and deal with stress and anxiety
From Game On Family, the creator of Feelings and Dealings: An Emotions and Empathy Card Game. Game On Family creates family-friendly, educational games & books that support mental health, emotional intelligence, social-emotional learning, & mindfulness.
Develop Important Life Skills
Life can be difficult and stressful at times but it is how you deal with certain situations that really counts. Shined Mind is designed to help you learn how to cope with the daily stresses in life and achieve true mindfulness. Learn effective mindfulness techniques and develop coping skills, social & self-awareness. We all deal with stress in different ways but make sure it is a healthy response!
Fun and Therapeutic Card Game
The included Scenario cards and Technique cards create engaging gameplay that encourages and provokes meaningful conversations. Most stress management strategies or games can be boring and mundane—not Shined Mind. Our mindfulness cards help to develop different skills and build self-esteem while having fun doing it.
58 Laminated Cards
Our enlightening therapy card game includes 58 laminated playing cards that will last for years. This set includes 29 Scenario Cards and 29 Technique Cards. The Scenario Cards represent common life stressors in adulthood and the Technique Cards feature mindfulness techniques designed to help you practice and apply mindfulness in stressful situations.
Developed and Created by a Licensed Clinical Psychologist
Shined Mind was co-created by Dr. Georgina Smith, an experienced clinical psychologist specializing in the treatment of trauma and addiction.
Play-tested by health care professionals as well as psychologists, therapists, social workers, and counselors; Our game can be used by therapists in group therapy counseling sessions.
MINDFULNESS CARD GAME – Our creative and thought-provoking affirmation card game teaches you tangible mindfulness skills—in a fun and enlightening way; Relieve stress, develop healthier responses, tune into your emotions, connect with others in compassionate ways
LEARN ACTIONABLE LIFE SKILLS – You’ll learn effective mindfulness techniques and develop coping skills, social & self-awareness, self-regulation through engaging gameplay that encourages and provokes conversations; Emotion cards for stress & anxiety relief
SCENARIO & TECHNIQUE CARDS – Shined Mind contains 58 cards including 29 Scenario Cards that represent common life stressors and 29 Technique Cards that are mindfulness techniques designed to help you practice and apply mindfulness in stressful situations
DEVELOPED BY A PSYCHOLOGIST – Our therapy games for counselors was co-created by a licensed clinical psychologist with 20 years of experience; Recommended by health care professionals, psychologists, therapists, social workers, and counselors
ACHIEVE MINDFULNESS – Our stress-relieving therapeutic education card game is great for anyone ages 16 and up; Young adults, therapists, counselors, people who practice yoga, people who meditate, group therapy counseling sessions